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Soccer skills

Soccer, tricks

Elastico

Push the ball out with the outside of your foot, then snap it back inside in one movement.

Beta: we're less sure how well one camera can judge this move, so treat the scores as a rough guide.

Level
Advanced
Type
Trick or combo
Session
Timed, counts attempts
Camera
Front view
Start trainingUses your camera and tracks the ball. Video stays on your device.

Set up your camera

Phone at hip height, about 3 metres away, facing you. Keep the ball in the picture too.

Your whole body, head to feet, needs to be in the picture. The coach will remind you if it can't see you.

Skill path

  1. Sole rollsEasier
  2. Step-overEasier
  3. ScissorsEasier
  4. ElasticoYou are here

How to do it

  1. 1Stand with the ball close to the outside of your foot.
  2. 2Push the ball out sideways with the outside of your foot.
  3. 3Keep the ball touching your foot as it moves.
  4. 4Snap your ankle and pull the ball back inside in one quick motion.
  5. 5Burst away the way you snapped it.

What the coach watches for

  • Keep the ball on your foot

    The ball left your foot when you pushed it out. It should stay glued to your boot the whole move.

  • Snap it back faster

    The snap back was slow. Flick your ankle back inside in one quick motion.