Soccer, tricks
Circle your foot over the ball from inside to outside, then push off the other way.
Beta: we're less sure how well one camera can judge this move, so treat the scores as a rough guide.
Phone at hip height, about 3 metres away, facing you. Keep the ball in the picture too.
Your whole body, head to feet, needs to be in the picture. The coach will remind you if it can't see you.
Stay low
You stood up tall. Bend your knees and stay low so you can change direction fast.
Go over, don't touch
You touched the ball during the step-over. Circle your foot over it without contact.
Explode the other way
You took it away slowly. Push off hard with your outside foot the other way.