Basketball, shooting
Push off your front foot to create space, land balanced, rise and shoot.
Beta: we're less sure how well one camera can judge this move, so treat the scores as a rough guide.
Phone side-on to you, about 4 metres away at hip height, so you move across the picture.
Your whole body, head to feet, needs to be in the picture. The coach will remind you if it can't see you.
Straighten your arm
Your shooting arm didn't straighten. Finish with a straight elbow.
Land balanced
You were falling back as you shot. Stop your momentum, then rise straight up.
Hold the follow-through
You dropped your hand straight away. Hold the follow-through.