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Soccer skills

Soccer, dribbling

Close-control dribbling

Small touches every step, ball never more than a stride away, head up between touches.

Beta: we're less sure how well one camera can judge this move, so treat the scores as a rough guide.

Level
Beginner
Type
Trick or combo
Session
Timed, counts reps
Camera
Side view
Start trainingUses your camera and tracks the ball. Video stays on your device.

Set up your camera

Phone side-on to you, about 4 metres away at hip height, so you move across the picture. Dribble back and forth across it. Keep the ball in the picture too.

Your whole body, head to feet, needs to be in the picture. The coach will remind you if it can't see you.

How to do it

  1. 1Bend your knees and stay low.
  2. 2Push the ball forward with small, soft touches.
  3. 3Touch the ball every step or two.
  4. 4Keep it no more than a stride away from you.
  5. 5Look up between touches to see what is around you.

What the coach watches for

  • Keep it closer

    Your touches were too big. Touch the ball every step so it never gets more than a stride away.