Gym, upper body
Press the weight from your shoulders to straight overhead without leaning back.
Beta: we're less sure how well one camera can judge this move, so treat the scores as a rough guide.
Phone at hip height, about 3 metres away, facing you.
Your head, arms and hips need to be in the picture. The coach will remind you if it can't see you.
Press all the way up
The press stopped short. Push until the weight is right overhead.
Lock out your arms
Your arms didn't straighten at the top. Lock them out overhead.