Cricket, batting
Back and across to a short ball, roll your wrists and pull it to leg side, keeping it down.
Beta: we're less sure how well one camera can judge this move, so treat the scores as a rough guide.
Phone side-on to you, where point would stand, about 4 metres away at hip height. Shadow bat: no ball needed.
Your whole body, head to feet, needs to be in the picture. The coach will remind you if it can't see you.
Turn your shoulders
You played with your arms only. Turn your shoulders and chest through the shot.
Roll your wrists
The bat finished high, which lifts the ball in the air. Roll your wrists over to keep it down.