Basketball, finishing
Right-left footwork, jump off the inside foot, lay the ball softly off the backboard.
Beta: we're less sure how well one camera can judge this move, so treat the scores as a rough guide.
Phone at hip height, about 3 metres away, filming you from the side. Keep the ball in the picture too.
Your whole body, head to feet, needs to be in the picture. The coach will remind you if it can't see you.
Drive your knee up
Your knee stayed low. Drive it up as you jump to get height.
Reach up high
You didn't reach up fully. Stretch your arm all the way and lay the ball up softly.